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Dried Fruit Compote For Two

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.9152
Energy (kCal)1306.3642
Carbohydrates (g)306.6723
Protein (g)35.6668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 16 cut 1190.4 275.776 34.72 9.672
    fig 8 cut dried - - - -
    golden raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    applesauce 1/2 cup 51.24 13.7494 0.2074 0.122
    water 1/2 cup 0.0 0.0 0.0 0.0
    lemon juice 2 teaspoons squeezed 2.2367 0.7015 0.0356 0.0244
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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