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Jerusalem Artichoke Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3396
Energy (kCal)40.2812
Carbohydrates (g)8.5456
Protein (g)1.7664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jerusalem artichoke 1 cup peeled cut - - - -
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    red pepper 1/4 cup chopped 15.0 3.3038 0.7012 0.165
    yellow pepper 1/4 cup chopped - - - -
    orange bell pepper 1/4 cup chopped - - - -
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    mushroom 6 cut - - - -
    garlic 3 cloves peeled sliced 13.41 2.9754 0.5724 0.045
    salt pepper - - - -
    vegetable oil cooking - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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