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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Peel and core apples, and put peelings and cores in a small saucepan with pomegranate seeds, 1/2 cup juice, and 1/2 cup sugar. Bring to a boil, and then reduce heat to simmer. Cook for 30 minutes. | 2. Chop the peeled apples, and place in a large saucepan. Remove zest from half of one orange, chop very fine, and add to apples. Peel oranges, chop coarsely, and add to pan along with cranberries and remaining juice and sugar. Bring to a boil, reduce heat to simmer, and cook for 30 minutes. | 3. Remove small pan from heat, and strain juice into larger pan. Cool solids slightly, and then push though a sieve to remove seeds and peels, adding remaining pulp to larger pan. Stir in nuts, if desired. Cook about 10 minutes longer. Serve warm, room temperature, or chilled. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tart apple	2			-	-	-	-
pomegranate	2		peeled separated	288.84	65.07600000000001	5.8116	4.0716
pomegranate juice	1	bottle		-	-	-	-
white sugar	2	cups		1548.0	399.92	0.0	0.0
orange	2			172.96	43.24	3.4592	0.4416
cranberry	2	bags	rinsed sorted	-	-	-	-
pecan	1	cup	chopped	286.3467	53.663999999999994	5.8933	6.032

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.