RecipeDB

Cooking in progress....

Phi Sig Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4726
Energy (kCal)168.7675
Carbohydrates (g)36.571
Protein (g)6.2822
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ketchup 1 tablespoon - - - -
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    maple syrup 1 tablespoon 52.0 13.408 0.008 0.012
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    onion powder - - - -
    chicken breast half 4 boneless skinless - - - -
    cooking oil 2 tablespoons - - - -
    onion 1/4 chopped 15.0 3.5025 0.4125 0.0375
    green bell pepper 1/2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition