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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 38 minutes, Preparation Time - 35 minutes

• Source

  All Recipes

| 1. Preheat oven to 375 degrees F (190 degrees C). | 2. Preheat a charcoal grill for medium heat and lightly oil the grate. Poke several holes in the eggplant with a knife. | 3. Grill eggplant, red bell pepper, and green bell pepper until skin starts to blacken and flesh softens, 10 to 15 minutes. | 4. Place eggplant on a baking sheet. Chop red bell pepper and green bell peppers. | 5. Bake eggplant in the preheated oven until soft, about 20 minutes. Cool until easily handled, about 10 minutes. Peel off skin. Mash flesh into a coarse paste. | 6. Combine mashed eggplant, tahini, lemon juice, garlic, and cumin in a blender; puree until smooth. Pour into a bowl. Drizzle 1 tablespoon olive oil on top. | 7. Arrange flatbreads on a baking sheet. Spread 2 tablespoons eggplant puree and 1 teaspoon pesto on top of each flatbread. Top with 1/4 cup red bell pepper, 1/4 cup green bell pepper, 1 cup mozzarella cheese, and 1/4 cup Parmesan cheese. | 8. Bake in the preheated oven until mozzarella cheese and Parmesan cheese are melted, about 5 minutes. | 9. Toss shrimp with Cajun seasoning in a bowl. | 10. Heat remaining 1 tablespoon olive oil in a skillet. Cook shrimp in the hot oil until opaque, about 3 minutes. | 11. Divide shrimp and tomato slices among flatbreads. Cut into slices or wrap up and serve with remaining eggplant puree on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eggplant	1			-	-	-	-
red bell pepper	1			-	-	-	-
green bell pepper	1			-	-	-	-
tahini	1/2	cup		684.0	31.428	21.372	57.6
lemon juice	1/3	cup		17.8933	5.612	0.2847	0.1952
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
extra virgin olive oil	2	tablespoons	divided	-	-	-	-
grain flatbread	4			-	-	-	-
basil pesto	4	teaspoons		-	-	-	-
mozzarella cheese	4	cups	shredded	-	-	-	-
parmesan cheese	1	cup	grated	296.0	32.0	32.0	4.0
shrimp	1	pound		321.8674	4.1253	61.6988	4.5787
cajun seasoning	1	tablespoon		-	-	-	-
tomato	3		cut	120.6297	26.0694	5.8975	1.3403

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.