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Shrimp & Scallop Stroganoff

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)195.4225
Energy (kCal)1519.1898
Carbohydrates (g)44.0073
Total fats (g)65.0925
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tablespoon butter in a large skillet over medium-high heat. Stir in the mushrooms, and cook until golden. With a slotted spoon, remove mushrooms, and set aside. | 2. Melt remaining 1 tablespoon butter in the skillet, and stir in shrimp and scallops; cook, turning, until the shrimp are pink, about 3 minutes. With a slotted spoon, remove shrimp and scallops, and set aside. | 3. In a medium bowl, mix together the flour, black pepper, and clam juice. | 4. Pour clam juice mixture into the skillet, and bring to a boil. Reduce heat to medium-low, and simmer until mixture thickens. Reduce heat to low, and stir in sour cream. Return mushrooms, shrimp, and scallops to the skillet; mix in sherry, and cook to heat through. Sprinkle with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons divided 171.0 7.857 5.343 14.4
    mushroom 1 package sliced - - - -
    shrimp 1 pound peeled deveined 385.3342 0.0 91.1202 2.312
    sea scallop 1 pound rinsed drained 503.2011 24.5254 93.1149 3.8080000000000003
    purpose flour 2 tablespoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    clam juice 1 bottle - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    sherry 2 tablespoons - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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