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Quick Cajun Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.12
Energy (kCal)321.34
Carbohydrates (g)14.827
Protein (g)7.173
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 package chopped thawed - - - -
    green bean 1 cup trimmed 31.0 6.97 1.83 0.22
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mushroom 1 cup sliced - - - -
    baby corn 1 can drained - - - -
    cajun seasoning 1 tablespoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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