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Seafood Gumbo Stock

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4135
Energy (kCal)516.8185
Carbohydrates (g)120.7404
Protein (g)13.4717
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 455 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp shells 1 pound 0.0 0.0 0.0 0.0
    water 5 quarts - - - -
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    onion 4 quartered 256.0 59.776 7.04 0.64
    celery 1/2 bunch sliced - - - -
    bay leaf 2 - - - -
    garlic 3 cloves sliced 13.41 2.9754 0.5724 0.045
    parsley 2 sprigs 0.72 0.1266 0.0594 0.0158
    clove 5 28.77 6.8806 0.6268 1.365
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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