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Mike's 3-Bean Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)174.4806
Energy (kCal)6319.5374
Carbohydrates (g)795.121
Protein (g)463.8935
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 270 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 2 pounds 1632.0037 0.0 173.8991 104.0856
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef soup 1 pound bone 254.012 28.8031 14.3789 7.2121
    water 6 cups 0.0 0.0 0.0 0.0
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    bacon 6 slices minced 216.96 1.8144 15.3024 16.2528
    tomato 3 cans diced drained 186.2069 41.2894 9.7151 1.6192
    black bean 3 cans rinsed drained 2975.4423 544.1307 188.4738 12.3904
    kidney bean 3 cans rinsed drained 240.0 33.931 34.7586 4.1379
    cannellini bean 3 cans drained rinsed - - - -
    yellow onion 4 diced 256.0 59.776 7.04 0.64
    head garlic 1 minced - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    green bell pepper 1 diced - - - -
    red bell pepper 1 diced - - - -
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    serrano pepper 2 seeded chopped 1.4 0.2931 0.0761 0.0192
    chili powder 1/2 cup 182.736 32.2056 8.7221 9.2534
    paprika 2 tablespoons smoked 38.352 7.3426 1.923 1.7530000000000001
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    dark chocolate 2 1/2 squares unsweetened - - - -
    anchovy paste 1/4 package - - - -
    bay leaf 1 - - - -
    2 cans bottles - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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