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Spinach Pancakes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.7226
Energy (kCal)384.923
Carbohydrates (g)1.3409
Total fats (g)36.6582
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, mix together flour and eggs. Stir in spinach, and season with salt and pepper to taste and paprika. | 2. Heat olive oil in a large skillet. Drop spinach mixture into the oil by the spoonful, and flatten into patties. Cook until browned on both sides. Remove to paper towels to drain. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 tablespoons - - - -
    egg 2 143.0 0.72 12.56 9.51
    spinach 1 package thawed drained - - - -
    salt pepper to taste - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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