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Cajun Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.0756
Energy (kCal)221.176
Carbohydrates (g)4.172
Protein (g)1.0587
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish rice mix 1 package - - - -
    purpose flour 1 tablespoon - - - -
    poultry seasoning 1 teaspoon 4.605 0.9838 0.1438 0.113
    garlic powder 3/4 teaspoon 7.6958 1.6909999999999998 0.3848 0.017
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    chicken breast half 3 skinless boneless cut - - - -
    nut 1 cup mixed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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