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Lentil and Smoked Sausage Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.8723
Energy (kCal)572.7986
Carbohydrates (g)69.2082
Total fats (g)29.8456
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large saucepan over medium heat. Stir in lentils, onion, cabbage, and garlic; cook until tender. Stir in sausage and tomatoes. Crumble vegetable cubes over mixture and pour in water. Stir in bay leaf, thyme, and cayenne pepper. Bring to a boil; cover, and simmer until lentils are tender, about 30 minutes. Season with salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lentil 7 ounces 210.3532 43.93600000000001 17.7808 1.0915
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green cabbage 3/4 cup shredded 16.6875 3.8715 0.8544 0.0668
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    vegetarian sausage 2 smoked diced - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    vegetable bouillon 2 cubes 31.535999999999998 4.6714 1.2024 1.0001
    water 4 cups 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    thyme leaf 1 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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