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Chicken Tequila Fettuccini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.2014
Energy (kCal)1523.8832
Carbohydrates (g)39.1319
Total fats (g)91.3328
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, saute the cilantro, garlic and jalapeno pepper in 2 tablespoons of butter or margarine over medium heat for 4 to 5 minutes. Add the stock, tequila and lime juice. Bring the mixture to a boil and cook until reduced to a paste-like consistency. Set aside. | 2. Pour soy sauce over the chicken and set aside for 5 minutes. Meanwhile, In a medium sized skillet, saute the onion and the red, green and yellow bell peppers with the remaining tablespoon of butter or margarine, stirring occasionally. | 3. Meanwhile, cook fettuccini according to package directions. | 4. When the peppers have wilted, add the chicken and soy sauce. Toss and add the reserved tequila/lime paste and cream. Bring to a boil. Gently simmer until chicken is cooked through and sauce is thick. Toss with well drained fettuccini and garnish with cilantro. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccine pasta 1 package 504.3345 0.0 112.2003 2.8333
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    jalapeno pepper 2 tablespoons minced 3.2625 0.7312 0.1024 0.0416
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    tequila 3 tablespoons 29.026999999999997 2.9819 0.0792 0.0264
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    chicken breast half 1 1/4 pounds skinless boneless cubed 504.3345 0.0 112.2003 2.8333
    red onion 1/4 sliced 16.0 3.736 0.44 0.04
    red bell pepper 1 sliced 504.3345 0.0 112.2003 2.8333
    yellow bell pepper 1/2 sliced 504.3345 0.0 112.2003 2.8333
    green bell pepper 1/2 sliced 504.3345 0.0 112.2003 2.8333
    heavy whipping cream 1 1/2 cups 612.0 4.9319999999999995 5.112 64.944

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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