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Tara's Sweet and Chunky Chicken Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.3668
Energy (kCal)395.925
Carbohydrates (g)7.8656
Total fats (g)25.1933
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Without breaking up large chicken pieces, empty canned chicken into medium bowl. Stir in mayonnaise, pickle, onion, sunflower seeds, and cranberries; mix until well blended and very large chicken chunks are broken up. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunk chicken 1 can drained 231.25 1.125 31.625 10.125
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    dill pickle 1/8 cup chopped 2.145 0.4308 0.0894 0.0536
    onion 1/8 cup chopped 8.0 1.868 0.22 0.02
    sunflower seed 2 tablespoons 33.58 1.15 1.1949 2.9589
    cranberry 1/4 cup 12.65 3.2918 0.1265 0.0358

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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