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Herman Sourdough Starter

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.992
Energy (kCal)1297.5
Carbohydrates (g)76.582
Total fats (g)114.432
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large glass or plastic container, dissolve the yeast in warm water. Stir in the flour and sugar, mix until smooth. (DO NOT USE A METAL SPOON)! Cover loosely and store in a warm place overnight. | 2. The next day, stir and refrigerate. | 3. Stir once each day for the next four days. On the fifth day, stir, then divide in half. Give half away with feeding instructions. | 4. Feed starter with 1/2 cup white sugar, 1 cup flour, and 1 cup milk. Stir until smooth. Cover and place in refrigerator. Stir once each day for next four days. | 5. On the tenth day feed again with 1/2 cup white sugar, 1 cup flour, and 1 cup milk. Return to refrigerator and stir once each day for the next four days. | 6. On the fifteenth day it is ready to be used for baking. Reserve one cup of the starter in the refrigerator and continue to follow the stir and feed cycle (Stir once a day for four days, stir and feed on the fifth day, ready for use on the tenth day.) | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 2 1/4 teaspoons - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    purpose flour 2 cups - - - -
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    white sugar 1 cup divided 193.5 49.99 0.0 0.0
    purpose flour 2 cups divided - - - -
    milk 2 cups divided 1104.0 26.592 10.992 114.432

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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