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Caesar Salad II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.3026
Energy (kCal)1300.8583
Carbohydrates (g)58.4016
Total fats (g)113.0622
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean and chop lettuce, set aside. | 2. Crush 5 or 6 of the croutons in a deep mixing bowl. Add the garlic, mustard, lemon juice and Worcestershire sauce. Blend thoroughly in a mixer and slowly add olive oil until creamy. | 3. Pour dressing over the lettuce, add parmesan, remaining croutons, toss and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head romaine lettuce 1 - - - -
    crouton 2 cups divided 244.2 44.1 7.14 3.96
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    dijon mustard 1 tablespoon - - - -
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    worcestershire sauce 1 dash - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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