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Rosemary Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7832
Energy (kCal)303.597
Carbohydrates (g)15.0889
Total fats (g)27.201
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Place chicken breasts in a 9x13 inch glass baking dish with a cover. Add oil, salt, and Cajun seasoning. Mix with your hands until chicken pieces are evenly coated. If using fresh rosemary, chop and sprinkle over chicken. If using dried rosemary, crush with hands and sprinkle over chicken. Using your hands again, mix together coating chicken evenly. Lay diced onions on top of chicken. Cover dish and bake in the preheated oven until onions are caramelized and the chicken is brown and cooked through (juices run clear), about 25 to 35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 skinless boneless - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    seasoning salt 1 teaspoon - - - -
    salt seasoning 1 1/2 teaspoons - - - -
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    onion 1 diced 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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