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Slow Cooker Pork Chops and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.5806
Energy (kCal)4557.6105
Carbohydrates (g)871.485
Total fats (g)54.6918
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 480 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet over medium heat, brown pork chops on both sides. | 2. Lightly spray the slow cooker with cooking spray. Then place brown and white rice, onion, butter, peas, water chestnuts, and mushrooms in the slow cooker. Pour in water, broth, and Worcestershire sauce. Stir in onion soup mix, season with pepper, and top with pork chops. | 3. Cover, and cook on Low setting for 7 to 9 hours, or on High setting for 4 to 5 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 boneless cut 3284.0127 664.7858 107.2294 21.4096
    brown rice 1/3 cup uncooked 191.18 40.2795 3.8078 1.4641
    white rice 2/3 cup uncooked 450.1667 98.605 8.7937 0.8140000000000001
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    butter 1/4 cup 342.0 15.714 10.686 28.8
    green pea 8 ounces 183.7047 32.772 12.2923 0.9072
    water chestnut 1 can sliced drained - - - -
    mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    water 1/2 cup 0.0 0.0 0.0 0.0
    beef broth 10 ounces 19.8446 0.1134 3.2318 0.6237
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    onion soup mix 1 envelope - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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