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Kathy's Award Winning Barbeque Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7256
Energy (kCal)1187.208
Carbohydrates (g)301.0503
Total fats (g)1.9634
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender or food processor, combine the ketchup, Worcestershire sauce, molasses, brown sugar, onion, garlic powder, ground black pepper, cayenne pepper, lemon juice, tomato juice, and liquid smoke flavoring. Puree until smooth, and transfer to a saucepan. | 2. Place saucepan on the stove over medium heat. Bring mixture to a boil, reduce heat to low, and simmer for about 1 hour, or to desired thickness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ketchup 1 cup - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    molasses 1 cup 977.3 251.8401 0.0 0.337
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    liquid smoke flavoring 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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