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Jim's Mild Spicy Catfish

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.4666
Energy (kCal)985.0835
Carbohydrates (g)109.7623
Protein (g)30.913
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 beaten 143.0 0.72 12.56 9.51
    fillet catfish 6 - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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