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Healthier Amish Friendship Bread Starter

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.7673
Energy (kCal)1996.1
Carbohydrates (g)353.0507
Total fats (g)59.995
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve yeast in water in a small bowl. Let stand 10 minutes. Combine 1 cup all-purpose flour and 1 cup sugar in a 2-quart container. Mix thoroughly or flour will lump when milk is added. Slowly stir in 1 cup milk and dissolved yeast mixture. Cover loosely and let stand until bubbly. Consider this day 1 of the 10 day cycle. Leave loosely covered at room temperature. | 2. On days 2 through 4: Stir starter with a spoon. Day 5: Stir in 1 cup white whole wheat flour, 1 cup sugar and 1 cup milk. Days 6 through 9: Stir only. | 3. Day 10: Stir in 1/2 cup each all-purpose and white whole wheat flour, 1 cup sugar, and 1 cup milk. Remove 1 cup to make your first bread, give 2 cups to friends along with this recipe, and your favorite Amish Bread recipe. Store the remaining 1 cup starter in a container in the refrigerator, or begin the 10 day process over again (beginning with step 2). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 ( 11.1 1.2252 1.4328 0.054000000000000006
    water 1/4 cup 0.0 0.0 0.0 0.0
    purpose flour 1 cup - - - -
    white sugar 1 cup 774.0 199.96 0.0 0.0
    milk 1 cup low fat 552.0 13.296 5.496 57.216
    white wheat flour 1 cup 455.0 95.3875 12.9125 1.225
    white sugar 1 cup 774.0 199.96 0.0 0.0
    milk 1 cup low fat 552.0 13.296 5.496 57.216
    purpose flour 1/2 cup - - - -
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    white sugar 1 cup 774.0 199.96 0.0 0.0
    milk 1 cup low fat 552.0 13.296 5.496 57.216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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