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Cajun Chow Mein

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.3868
Energy (kCal)648.1181
Carbohydrates (g)26.1095
Protein (g)108.9441
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 65 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    dark red kidney bean 1 can undrained - - - -
    grain white rice 1 cup converted - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    chili powder 1 1/2 teaspoons 11.421 2.0129 0.5451 0.5783
    salt black pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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