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Southwestern Caesar Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.7573
Energy (kCal)1415.1993
Carbohydrates (g)58.0615
Total fats (g)120.233
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an outdoor grill for high heat and lightly oil grate. | 2. Sprinkle chicken breasts with fajita seasoning, and grill for about 4 minutes on each side, or until no longer pink and juices run clear. Allow to cool, then slice into bite-size strips. | 3. In a blender or food processor, combine mayonnaise, grated Parmesan cheese, sour cream, anchovies, green onions, parsley, Dijon mustard, chipotle pepper, garlic, and Worcestershire sauce. Blend until smooth. | 4. Place romaine lettuce in a large bowl, and top with croutons, shredded Parmesan, and red, yellow, and orange pepper rings. Arrange chicken on top, then pour on the dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 skinless boneless - - - -
    fajita seasoning 1 packet - - - -
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    anchovy fillet 2 - - - -
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    dijon mustard 1 tablespoon - - - -
    chipotle pepper 1 canned - - - -
    garlic 1 1/2 teaspoons minced 6.257999999999999 1.3885 0.2671 0.021
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    romaine lettuce 8 cups 63.92 12.3704 4.6248 1.128
    garlic crouton 1/2 cup flavored - - - -
    parmesan cheese 1/4 cup shredded 197.3333 21.3333 21.3333 2.6667
    red bell pepper 1 sliced - - - -
    yellow bell pepper 1 sliced - - - -
    orange bell pepper 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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