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Jambalaya Pot Pie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)224.2614
Energy (kCal)4388.3802
Carbohydrates (g)338.5228
Protein (g)244.3522
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1/2 cup uncooked 337.625 73.9538 6.5952 0.6105
    water 3/4 cup 0.0 0.0 0.0 0.0
    italian sausage link 2 806.9352 0.0 179.5204 4.5333
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons 806.9352 0.0 179.5204 4.5333
    milk 2 cups 297.68 23.3264 15.372 15.9576
    cajun seasoning 3 tablespoons 806.9352 0.0 179.5204 4.5333
    chicken meat 1 cup cooked shredded - - - -
    liquid smoke flavoring 3 drops 806.9352 0.0 179.5204 4.5333
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    red bell pepper 1/2 cup chopped 806.9352 0.0 179.5204 4.5333
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    shrimp 1/2 cup uncooked peeled deveined - - - -
    puff pastry 2 sheets thawed 2734.2 223.93 36.26 188.65
    egg 1 beaten - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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