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Basic Creole Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.1709
Energy (kCal)859.2075
Carbohydrates (g)138.5092
Protein (g)24.4171
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    celery 2 cups chopped 32.32 5.9994 1.3938 0.3434
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    green bell pepper 2 cups chopped 58.38 12.788 2.0016 0.7506
    carrot 2 cups chopped 104.96 24.5248 2.3808 0.6144
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    tomato 4 cans peeled chopped 248.2759 55.0525 12.9535 2.1589
    water 4 cups 0.0 0.0 0.0 0.0
    chicken bouillon granule 2 tablespoons - - - -
    bay leaf 2 - - - -
    red pepper flake 1 tablespoon - - - -
    paprika 1 tablespoon smoked 19.176 3.6713 0.9615 0.8765
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    basil 1 pinch 0.0127 0.0015 0.0017 0.0004
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    orange 1 zested 2.2312 0.5489999999999999 0.046 0.0106
    clam juice 1 bottle - - - -
    white wine 1 cup - - - -
    salt black pepper to taste ground - - - -
    canning ring 6 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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