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The Humble Shepherd

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.0012
Energy (kCal)2008.8477
Carbohydrates (g)169.0439
Protein (g)137.5869
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    russet potato 1 1/2 pounds peeled cut 537.5076 122.9464 14.5603 0.5443
    butter 6 tablespoons cut 513.0 23.570999999999998 16.029 43.2
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt pepper - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    turkey 1 pound ground 648.2681 0.5893 98.1016 25.5681
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    chicken gravy mix 2 packages - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    pea carrot 1 package thawed - - - -
    cheese choice 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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