RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	0.45
Energy (kCal)	1264.187
Carbohydrates (g)	323.4413
Total fats (g)	1.2071
Fatty acids, total saturated 20:0 (g)	0.0020
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0205
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0022
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0011
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0027
Riboflavin (mg)	0.0936
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0019
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.0153
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.0051
Proline (g)	0.0057
Fatty acids, total polyunsaturated 18:1 t (g)	0.0022
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	4.9038
Adjusted Protein (g)	0.0000
Cystine (g)	0.0010
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	2.1248
Copper, Cu (mg)	0.0788
Maltose (g)	0.0000
Zinc, Zn (mg)	0.1525
Total lipid (fat) (g)	1.2071
Vitamin K (phylloquinone) (g)	1.4929
Cholesterol (mg)	0.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0002
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0061
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	4.6520
Folate, total (g)	2.3745
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0001
Vitamin A, IU (IU)	5.7840
Energy (kcal)	1264.1870
Fatty acids, total saturated 16:1 undifferentiated (g)	0.0319
Fatty acids, total saturated 14:1 (g)	0.0000
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0013
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0001
Sugars, total (g)	317.4520
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0000
Vitamin C, total ascorbic acid (mg)	1.9421
Lutein + zeaxanthin (g)	29.7600
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.0065
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0002
Magnesium, Mg (mg)	17.7655
Fatty acids, total saturated 16:0 (g)	0.1075
Carbohydrate, by difference (g)	323.4413
Vitamin D (IU)	0.0000
Fructose (g)	10.6690
Fluoride, F (g)	0.0000
Aspartic acid (g)	0.0146
Tyrosine (g)	0.0028
Potassium, K (mg)	228.8700
Fatty acids, total saturated 12:0 (g)	0.0101
Vitamin A, RAE (g)	0.1940
Serine (g)	0.0043
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.0042
Fatty acids, total trans-polyenoic 22:4 (g)	0.0006
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0052
Fatty acids, total saturated 22:0 (g)	0.0018
Fatty acids, total saturated 14:0 (g)	0.5077
Histidine (g)	0.0026
Isoleucine (g)	0.0045
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0006
Niacin (mg)	0.2108
Water (g)	167.5827
Fatty acids, total saturated 8:0 (g)	0.0006
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0002
Carotene, beta (g)	1.0885
Sodium, Na (mg)	14.2205
Iron, Fe (mg)	0.5883
Energy (kJ)	5282.9145
Ash (g)	0.5992
Caffeine (mg)	0.0000
Glycine (g)	0.0046
Fatty acids, total trans-polyenoic (g)	0.0005
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	0.1018
Fatty acids, total polyunsaturated (g)	0.1243
Vitamin E (alpha-tocopherol) (mg)	0.1216
Sucrose (g)	301.7438
Vitamin B-6 (mg)	0.0475
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0001
Vitamin D (D2 + D3) (g)	0.0000
Vitamin D3 (cholecalciferol) (g)	0.0000
Lysine (g)	0.0062
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0001
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.1045
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0002
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.0494
Folate, food (g)	2.3745
Fatty acids, total saturated 20:1 (g)	0.0041
Fatty acids, total monounsaturated (g)	0.1028
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0268
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0005
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	5.0863
Fatty acids, total polyunsaturated 16:1 c (g)	0.0003
Fatty acids, total saturated (g)	0.6612
Vitamin B-12 (g)	0.0000
Calcium, Ca (mg)	29.2040
Fatty acids, total saturated 10:0 (g)	0.0014
Galactose (g)	0.0016
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.0042
Glutamic acid (g)	0.0124
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	0.0000
Leucine (g)	0.0072
Folate, DFE (g)	2.3745
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0004
Fiber, total dietary (g)	1.2656
Tryptophan (g)	0.0008
Threonine (g)	0.0033
Fatty acids, total polyunsaturated 18:1 c (g)	0.0082
Manganese, Mn (mg)	0.8539
Protein (g)	0.4500
Cryptoxanthin, beta (g)	2.5335
Fatty acids, total saturated 18:1 undifferentiated (g)	0.0595
Betaine (mg)	0.2007
Phosphorus, P (mg)	20.1580
Tocopherol, gamma (mg)	0.0117

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
North American >> US >> US
Dietary Style
Source
All Recipes

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Combine pumpkin, apple juice, spices, and sugar in a large saucepan; stir well. Bring mixture to a boil. Reduce heat, and simmer for 30 minutes or until thickened. Stir frequently. | 2. Transfer to sterile containers and chill in the refrigerator until serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pumpkin puree	1	can		-	-	-	-
apple juice	3/4	cup		85.56	21.018	0.18600000000000003	0.2418
ginger	2	teaspoons	ground	3.2	0.7108	0.0728	0.03
clove	1/2	teaspoon	ground	2.877	0.6881	0.0627	0.1365
white sugar	1 1/2	cups		1161.0	299.94	0.0	0.0
cinnamon	2	teaspoons	ground	-	-	-	-
nutmeg	1	teaspoon	ground	11.55	1.0844	0.1285	0.7988

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Pumpkin Butter