RecipeDB

Cooking in progress....

Ham Croquettes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.076
Energy (kCal)4000.2305
Carbohydrates (g)13.9678
Total fats (g)434.1793
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large skillet over medium heat. Stir in onion, green onions, and garlic; cook until tender, about 10 minutes. | 2. Transfer contents of skillet to a large bowl. Stir in ham, Cheddar cheese, and 1 1/2 cups of bread crumbs. Beat 3 eggs; stir into ham mixture. Sprinkle with salt and pepper. Using your hands, make golf ball-size balls out of the ham mixture. | 3. Heat vegetable oil in a large skillet over medium heat. Spread remaining bread crumbs onto a plate. In a large bowl, beat 1 egg; stir in water. Dip balls into egg mixture, and roll in bread crumbs. Place balls in hot oil being careful not to crowd. Fry until golden brown. Remove to paper towels to soak up grease. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green onion 3 chopped - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    honey ham 1 package sliced chopped - - - -
    cheddar cheese 1 1/2 cups shredded - - - -
    breadcrumb 3 cups divided - - - -
    salt pepper to taste - - - -
    egg 4 286.0 1.44 25.12 19.02
    oil 2 cups 3591.6 0.0 1.148 407.86800000000005
    water 1/8 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition