RecipeDB

Cooking in progress....

Betsy's Black Bean Chili

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)216.1416
Energy (kCal)2409.765
Carbohydrates (g)366.5812
Total fats (g)11.021
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. | 2. Drain one can of black beans pour into a large pot over medium heat; add second can black beans, tomato sauce, salsa, and chili seasoning mix. Stir cooked ground round into the beans mixture, bring to a simmer, and cook until the flavors blend, 20 to 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 pound ground 403.4676 0.0 89.7602 2.2667
    black bean 2 cans no-salt-added 1983.6282 362.7538 125.6492 8.2603
    tomato sauce 2 cans no-salt-added - - - -
    salsa 1 jar - - - -
    chili seasoning mix 1 tablespoon 22.6692 3.8274 0.7322 0.494

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition