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Alligator Pears and Apples

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Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.0962
Energy (kCal)419.34
Carbohydrates (g)102.735
Total fats (g)2.379
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, combine the avocados, apple and raisins. Drizzle with honey, and sprinkle with sunflower seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 peeled pitted diced - - - -
    red apple 1 cored diced 153.4 36.556 0.7020000000000001 0.52
    honey 2 tablespoons - - - -
    raisin 1/2 cup drained 249.15 65.604 2.7968 0.3795
    sunflower seed 1 tablespoon hulled 16.79 0.575 0.5974 1.4795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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