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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 365 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Place a large skillet over medium heat, and add sausage. Cook, stirring, until sausage is browned, about 5 minutes. Drain fat, and transfer sausage to slow cooker. | 2. Stir the black beans, onion, celery, green pepper, water, tomato sauce, garlic, thyme, bullion granules, white pepper, cayenne pepper, and bay leaves into the sausage in the slow cooker. Cover, and cook on Low until vegetables are tender, about 6 hours. Remove bay leaves before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sausage	2	pounds	smoked cut	2803.2042	8.5275	108.6809	256.0986
black bean	3	cans	rinsed drained	2975.4423	544.1307	188.4738	12.3904
onion	1 1/2	cups	chopped	96.0	22.416	2.64	0.24
celery	1 1/2	cups	chopped	24.24	4.4996	1.0454	0.2576
green pepper	1 1/2	cups	chopped	44.7	10.3704	1.9221	0.38
water	1	cup		0.0	0.0	0.0	0.0
tomato sauce	1	can		-	-	-	-
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
thyme	2	teaspoons		1.6159999999999999	0.3912	0.08900000000000001	0.0269
chicken bouillon granule	1	teaspoon		-	-	-	-
white pepper	1	teaspoon		7.104	1.6466	0.2496	0.0509
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
bay leaf	2			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.