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Passover Spinach Fritatta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.3873
Energy (kCal)710.8619
Carbohydrates (g)37.9117
Total fats (g)43.3851
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the spinach in a saucepan with 1/2 cup of water, until completely thawed. Strain the spinach, reserving half the amount of liquid. | 2. Crumble the matzo into a medium-size mixing bowl and pour the spinach and the remaining liquid over them. Mix thoroughly until the matzo are softened. Add the Parmesan, eggs, salt, nutmeg and pepper. | 3. Heat the margarine in a 12 inch skillet and add the spinach mixture. Cook on medium heat, uncovered for 5 minutes on each side. Sprinkle with grated Parmesan and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 packages chopped 130.64 20.6184 16.2448 2.2152
    matzo cracker 3 - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02
    salt pepper to taste - - - -
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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