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Garlic Oyster Linguini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.6477
Energy (kCal)1519.5169
Carbohydrates (g)256.7443
Total fats (g)22.7198
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small saucepan, melt 2 tablespoons butter or margarine. Stir in flour to make a paste. Set roux aside. | 2. Saute mushrooms, Cajun spice, and garlic in 1/4 cup butter or margarine over medium-high heat for 2 minutes. Add oysters, corn, string beans, and pimento. Saute for 1 1/2 minutes. Add stock and linguine, and bring to a slight simmer. | 3. Fold in roux until sauce thickens, then reduce heat. Fold in parsley and scallions. Fold in lump crabmeat, and heat through. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 171.0 7.857 5.343 14.4
    mushroom 8 ounces quartered 77.1106 15.3994 5.0802 1.1113
    cajun seasoning 1 teaspoon - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    oyster 24 shucked quartered - - - -
    corn kernel 1/2 cup blanched 92.355 18.2384 2.5521 1.0011
    french green bean 2/3 cup chopped - - - -
    pimento pepper 2 tablespoons chopped - - - -
    seafood stock 1/2 cup - - - -
    linguine pasta 10 ounces 1057.35 212.8095 37.164 4.3035
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    green onion 3 tablespoons sliced 4.86 1.0332 0.1746 0.0846
    crabmeat 4 ounces 109.9333 0.0 21.93 1.7453

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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