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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Sprinkle catfish strips with blackened fish seasoning. Spread catfish with mayonnaise. Place in a shallow dish, cover, and refrigerate for 1 hour. | 2. In a large skillet, heat 4 tablespoons butter until it begins to sizzle. Sear the fish strips until golden, turning once. Transfer to a 9x13 inch baking dish, and arrange fish in a single layer. | 3. In the same skillet, heat remaining 4 tablespoons butter over medium heat. Cook and stir mushrooms in butter until golden. Stir in parsley, green onions, and shrimp. Reduce heat to low, and cook until shrimp are pink and tender. Stir in cream of shrimp soup, and blend well. Ladle soup mixture over fish in baking dish. | 4. Bake at 375 degrees F (190 degrees C) for 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
catfish fillet	1 1/2	pounds	cut	605.2014	0.0	134.6403	3.4
cajun seasoning	2	teaspoons	blackened	605.2014	0.0	134.6403	3.4
mayonnaise	4	tablespoons		216.6	0.0	0.222	24.0
butter	1/2	cup		684.0	31.428	21.372	57.6
mushroom	1	cup	sliced	-	-	-	-
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
green onion	1	cup	sliced	19.17	4.0754	0.6887	0.3337
shrimp	1	pound	peeled	385.3342	0.0	91.1202	2.312
cream shrimp soup	2	cans	condensed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.