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Spinach Ranch Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)204.2957
Energy (kCal)1943.0396
Carbohydrates (g)42.7383
Total fats (g)102.5903
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss together spinach, cucumber, broccoli, feta, onion, chicken, and bacon in a large bowl. Pour dressing over salad, and gently toss again. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach 4 cups rinsed 27.6 4.356 3.432 0.46799999999999997
    cucumber 1/2 cup 7.8 1.8876 0.33799999999999997 0.0572
    broccoli floret 1 cup - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    red onion 1/4 chopped 16.0 3.736 0.44 0.04
    chicken breast 2 cooked cut 1560.3596 0.0 189.1482 83.9147
    bacon bit - - - -
    ranch dressing 1/2 cup 133.28 29.6912 0.28 2.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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