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Sherry's Wild West Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.2134
Energy (kCal)2123.8133
Carbohydrates (g)344.9123
Total fats (g)29.8579
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour broth into a soup pot, or large saucepan, and bring to a simmer. Add the chile peppers, chicken, garbanzo beans, oregano, chipotle peppers, rice, salt and pepper. Return to a simmer, and cook for 30 minutes. If the soup is too thick, you can add a little more broth. Ladle into serving bowls, and top with sliced avocado and cheese cubes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups fat-free 312.48 7.56 44.5536 10.4832
    green chile pepper 2 cans diced drained - - - -
    chicken meat 2 cups shredded cooked - - - -
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    chipotle pepper adobo sauce 2 minced - - - -
    white rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    salt pepper 1 to taste pinch - - - -
    avocado 1 peeled pitted sliced - - - -
    monterey jack cheese 1 cup diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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