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Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.0394
Energy (kCal)583.5508
Carbohydrates (g)95.4031
Protein (g)13.7484
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 1/2 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1 chopped 16.16 2.9997 0.6969 0.1717
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    water 1 cup 0.0 0.0 0.0 0.0
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    plum tomato 3 chopped - - - -
    black eyed pea 1 can drained rinsed - - - -
    potato 1 can drained cut sweet 173.1634 39.3328 4.6102 0.2024
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cinnamon 1 1/2 teaspoons - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    red pepper flake 1/4 teaspoon crushed - - - -
    bay leaf 1 - - - -
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    basil 1 pinch 0.0127 0.0015 0.0017 0.0004
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    rosemary 1 pinch 0.0573 0.0091 0.0014 0.0026
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    onion powder 1 pinch 0.5115 0.1187 0.0156 0.0016
    mustard powder 1 pinch - - - -
    cumin 1 pinch 0.4922 0.0581 0.0234 0.0292
    coriander 1 pinch 0.0048 0.0008 0.0004 0.0001
    salt black pepper to taste cracked - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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