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Grilled Cajun Seafood Boil

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)342.3949
Energy (kCal)3052.1898
Carbohydrates (g)41.9029
Total fats (g)169.6113
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a grill to about 375 degrees F. | 2. Add potato pieces to a large pot of water and bring to a boil. Simmer for 10 minutes, just to jump-start the cooking process. Drain. | 3. Arrange 4 (12x18-inch) sheets of Reynolds Wrap(R) Heavy Duty Aluminum Foil on a clean work surface. | 4. Divide the shrimp, slightly cooked potatoes, kielbasa and corn atop the 4 pieces of foil, piling in the center. Add 1 tablespoon butter to each pile. Drizzle each with 1 tablespoon olive oil, sprinkle with Worcestershire sauce and sprinkle generously with Creole seasoning. Squeeze a lemon wedge over each pile and add the rind to the mixture. Sprinkle with black pepper. | 5. Wrap each piece of foil into a tightly sealed pouch. Place on the grill. Cover. Allow to cook and steam for 15 to 18 minutes until the shrimp and potatoes are cooked through. | 6. Serve by carefully unwrapping the foil and serving with slices of bread and hot sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new potato 1 pound cut 403.4676 0.0 89.7602 2.2667
    shrimp 2 pounds uncooked peeled deveined 770.6684 0.0 182.2404 4.624
    kielbasa sausage 1 pound sliced - - - -
    ear corn 2 cut - - - -
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132
    bread - - - -
    hot sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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