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NOLA Cajun Fiesta Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.9696
Energy (kCal)433.1701
Carbohydrates (g)7.3317
Total fats (g)2.5339
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix avocados, Seasoning Mix, tomato and lime juice in medium bowl. Cover surface with plastic wrap. Refrigerate 30 minutes. | 2. Meanwhile, prepare Rice Mix as directed on package. Remove from heat. Let stand 5 minutes. | 3. Spread 1/2 of the rice mixture in 11x7-inch baking dish. Layer with 1/2 each of the crumbled cooked sausage and cheese. Repeat layers. Top with avocado mixture. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 peeled pitted chopped - - - -
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    spicy pork sausage 1 pound cooked ground 403.4676 0.0 89.7602 2.2667
    cheddar cheese 2 cups shredded - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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