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White Bean and Artichoke Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.8091
Energy (kCal)2842.8891
Carbohydrates (g)406.3769
Protein (g)138.4923
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bean 3 cups drained 2167.2 401.5125 136.1595 7.611000000000001
    artichoke heart 1/2 can drained quartered 6.3042 0.0 1.4025 0.0354
    green bell pepper 2/3 cup diced 6.3042 0.0 1.4025 0.0354
    black olive 1/3 cup chopped 6.3042 0.0 1.4025 0.0354
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    mint leaf 1/4 ounce chopped 6.3042 0.0 1.4025 0.0354
    basil 3/4 teaspoon 0.1524 0.0176 0.0209 0.0042
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    salt pepper to taste 6.3042 0.0 1.4025 0.0354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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