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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve. | 2. Meanwhile, season chicken with salt and pepper, basil, rosemary, Cajun seasoning, and red pepper flakes. Heat oil in a large skillet over medium heat; add chicken and cook until browned. Remove chicken from skillet and stir in garlic and onions; cook and stir until clear. | 3. Return chicken to skillet over onion mixture and add broth. Simmer until chicken is cooked through and no longer pink inside; spread mixture over pasta and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
angel hair pasta	1	package		-	-	-	-
chicken breast half	4		skinless boneless	-	-	-	-
salt pepper	to taste			-	-	-	-
basil	1/2	teaspoon		0.1016	0.0117	0.0139	0.0028
rosemary	1/2	teaspoon		0.4585	0.0724	0.0116	0.0205
cajun seasoning	1/2	teaspoon		-	-	-	-
red pepper flake	1/2	teaspoon	crushed	-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
garlic	3	cloves	chopped	13.41	2.9754	0.5724	0.045
onion	1		chopped	64.0	14.944	1.76	0.16
chicken broth	1	cup		78.12	1.89	11.1384	2.6208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.