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Easy Southwestern Chicken Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)168.2531
Energy (kCal)2317.7301
Carbohydrates (g)381.0576
Total fats (g)18.1843
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 32 ounces 281.22700000000003 6.8039 40.0975 9.4347
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chunk white chicken 2 cans drained - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    red pepper flake 1/2 teaspoon - - - -
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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