RecipeDB

Cooking in progress....

Cowboy Skillet Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.0183
Energy (kCal)2138.6073
Carbohydrates (g)190.525
Protein (g)126.2659
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    red bell pepper 2 cut - - - -
    bean 1 can baked 80.0 11.3103 11.5862 1.3793
    fajita seasoning 1 tablespoon - - - -
    corn bread mix 1 package 1007.38 167.495 16.87 29.401999999999997
    egg 1 71.5 0.36 6.28 4.755
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition