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Real Poutine

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.1625
Energy (kCal)833.73
Carbohydrates (g)45.0471
Total fats (g)43.3176
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a deep fryer or deep heavy skillet to 365 degrees F (185 degrees C). While the oil is heating, you can begin to warm your gravy. | 2. Place the fries into the hot oil, and cook until light brown, about 5 minutes. Make the fries in batches if necessary to allow them room to move a little in the oil. Remove to a paper towel lined plate to drain. | 3. Place the fries on a serving platter, and sprinkle the cheese over them. Ladle gravy over the fries and cheese, and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 quart - - - -
    beef gravy 1 can 154.23 13.9971 10.9125 6.8676
    potato 5 cut - - - -
    cheese curd 2 cups 679.5 31.05 56.25 36.45

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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