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Cajun Ham Salad Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.8482
Energy (kCal)839.355
Carbohydrates (g)7.5376
Total fats (g)65.754
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine pickles, onion, and celery in a food processor; pulse to a medium-fine consistency. Add ham; pulse into pieces about 1/4 inch in diameter. | 2. Stir ham mixture, mayonnaise, Dijon mustard, and Cajun seasoning together in a bowl. | 3. Divide ham salad mixture over 4 slices of rye bread; lay 2 lettuce leaves over each. Cover with remaining bread slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 6 sweet - - - -
    red onion 1/4 cut 16.0 3.736 0.44 0.04
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    ham 10 ounces baked trimmed cut 694.575 0.0 49.413999999999994 53.4964
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    grain dijon mustard 1 tablespoon - - - -
    cajun seasoning 1/2 teaspoon - - - -
    rye bread 8 slices - - - -
    lettuce leaf 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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