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Stewed Potatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.4302
Energy (kCal)342.782
Carbohydrates (g)19.7944
Total fats (g)19.0736
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a skillet over medium heat, and saute the garlic and onion until tender. Stir in the tomato, and cook until heated through. Mix in potatoes and rutabaga. Season with oregano, salt, and pepper. Pour in the broth, and bring to a boil. Reduce heat to low, and continue cooking 15 minutes, or until potatoes and rutabaga are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    onion 1/2 chopped 30.0 7.005 0.825 0.075
    plum tomato 1 chopped - - - -
    potato 6 diced - - - -
    rutabaga 1/2 diced 25.9 6.034 0.7559999999999999 0.11199999999999999
    oregano - - - -
    salt black pepper to taste ground - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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