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Salmon with Pineapple Tomato Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7026
Energy (kCal)153.729
Carbohydrates (g)28.2305
Protein (g)9.8126
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    extra virgin olive oil 1/4 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    shallot 3 tablespoons chopped 21.6 5.04 0.75 0.03
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pineapple 1/2 cup diced 41.25 10.824000000000002 0.4455 0.099
    plum tomato 2 diced - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    salt pepper to taste - - - -
    fillet salmon 4 - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    lemon pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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