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Quick and Easy Jambalaya

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.7657
Energy (kCal)2449.2939
Carbohydrates (g)305.0482
Protein (g)77.2401
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 8 ounces smoked sliced 784.7139999999999 1.4742 32.3184 71.0552
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    celery 1 diced 16.16 2.9997 0.6969 0.1717
    yellow bell pepper 1 diced - - - -
    onion 1/2 diced 32.0 7.472 0.88 0.08
    chunk chicken breast 1 can drained flaked - - - -
    cajun seasoning 1 1/2 teaspoons - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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