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Baked Chicken & Brussels Sprouts

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.6371
Energy (kCal)1465.2773
Carbohydrates (g)54.5687
Total fats (g)72.0817
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. In a skillet, heat oil and brown chicken. Lay chicken in a shallow baking dish and surround with Brussels sprouts. Sprinkle onions and rosemary over chicken. Add broth, salt and pepper. Bake, covered, for 20 minutes. Uncover, increase oven temperature to 400 degrees, and bake 30 to 40 minutes, until sprouts are cooked firm, not mushy. Serve | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    chicken breast 1 1/4 pounds boneless skinless cut 975.2248 0.0 118.2177 52.4467
    brussels sprout 1 pound 195.045 40.5966 15.3314 1.3608
    yellow onion 1 1/2 cups chopped 172.26 10.2573 1.2397 14.094000000000001
    rosemary 2 1/2 tablespoons 5.5675 0.8798 0.1407 0.249
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    salt black pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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