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Sufferin' Succotash Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.0793
Energy (kCal)1452.6825
Carbohydrates (g)230.8193
Total fats (g)32.5526
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk barbeque sauce, rice vinegar, and oil in a large bowl until smooth. Stir in corn kernels, red bell pepper, green onions, and white beans to coat. Cover and refrigerate for at least 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barbeque sauce 2 tablespoons 58.48 13.8618 0.2788 0.2142
    rice vinegar 2 tablespoons - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    ear corn 2 cut - - - -
    red bell pepper 1 diced - - - -
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    white bean 1 can drained rinsed 1083.0585 200.6559 68.0457 3.8036
    salt black pepper 1 to taste pinch ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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